Level 1 Award in Improving Health and Fitness for Entry into the Uniformed Public Services

This award aims to enable learners to gain a knowledge of the major body systems and an understanding of the effects of basic nutrition and lifestyle factors for entry into the uniformed public services. It also develops learners skills in taking part in fitness tests and improving their personal health.

Students will need to prepare a portfolio of evidence.

There are no formal entry requirements for this course but an interview may be required to ascertain suitability

This course is studied 3.5 hours per week over 9 weeks.